Mindfulness, Heartfulness and Soulfulness 

I shared a Mindfulness excersice with my nine year old daughter 

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Bobby pins

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My previous post was short and distressing. The Cman sounded desperate as his super powers were fading. The CPAP mask was not working. In fact, it was causing sleep depervation. When the mask pops loose it's pretty dramatic when, pit-issssh sssshhh, compressed air starts spraying into your eye and it is a very disturbing way to be woken up. Between sleep deprecation and repeatedly giving up on the CPAP in the middle of the night and suffering from apnia. Cpapman was lost. His last act was to call out for help in the form of a blog post. Fortunately his alter ego "the man" never runs from his responsabilities as a dad, even when not sleeping or suffocating when he sleeps. Shortly after Cpapman's call for help the Man was desperately trying to get his youngest daughter ready for ballet. Struggling with the dreaded bunn when the solution crawled into his foggy and muddled thoughts, bobby-pins. Bobby pins of course. Could the solution possibly be so simple and inexpensive...
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Cmen

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Still sporting bobby-pins and still scoring 8 hours a night of blissful, restful, recuperative sleep a night. Truly a miracle. Has been a while since I posted here as the C-man, months. Been focusing on my latest blog www.ipraytoGodmysoultokeep.blogspot.com another miracle in this new life of mine. But, that will wait! Had dinner with the original  Had dinner with J. He got me on CPAP because it changed his life. It has undeniably changed mine also. We both agree it would have undeniably saved our father from his horrific demise. The end. why did I cut it short? Because I wrote this damn post three times and every time it deleted itself as I finished. The back story of the Cmen will have to wait for another episode.  In fact, it may have to wait indefinitely as I just realized what a horrible name the Cmen is, seriously bad. If you don’t get it just say it out loud. CPAPmen doesn’t ring either, maybe stick with the Beef Brothers or Beef Bros. 2.0 ok maybe the worst post ever a...
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